Welcome to Fit Girls 2022-2023. 

We continue to celebrate all that our program does for girls in western Maine.  We are grateful to be able to be in-person this season. Thank you to all who continue to support our program. 

JOIN US FOR OUR OPEN

FIT AND FUN 5K

Saturday, October 22 at 10:30

Wilson Lake, Wilton

(start at the parking lot near boat launch)

Registration entry fee here on our site

until 10/20- $10

Entry fee day of registration $15

Thanks to the kind and generous support from Franklin Savings Bank, tee shirts available for the first 50 registrants

Recent Happenings and Updates

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FIT GIRLS 5K
May 21, 2022

Over 55 Fit Girls and Coaches ran their end of season 5K on May 21st.  It was an amazing day for the girls and in typical Maine weather, drizzle, then clearing. 

In Fit Girls, we encourage girls to find their pace, do their personal best and always think of themselves strong.  These girls and coaches continue to amaze us with their kindness, their generous spirit and commitment.   Their accomplishments and pride radiated at the Fit Girls 5K.

Thanks to everyone who made it happen including the Lodge#156 of Wilton for use of the parking lot and facility near the rail trail.

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Kindness rocks and so do the girls in Fit Girls! Working on "kindness rocks" to pass on to the residents at one of the nursing homes in Farmington. All while getting energized for our 5K in a few weeks! These girls are amazing!

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Spring Fit Girls Making Strides

 

The Fit Girls program this spring has logged over 585,000 steps! We are impressed with their strength and their continued positive attitudes.  Keep stepping Fit Girls!

"Determined is strong"

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New Start Dates
Fall Fit Girls
Schedule


Mondays  9/19- Cape Cod Hill
After school until 4:30
Tuesdays 9/20 - Academy Hill 
After school until 4:30
Thursdays 9/22- Cascade Brook 
After school until 4:30

 

 

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OUR FALL PICK

We have a great fall session planned with a book about courage, bravery and determination.   While reading this book, the girls will see qualities about themselves and realize that some girls are great at running, some girls are generous, some are funny and more.  They will realize, we are all great in some way."

       5210 Program

Yeah Fit Girls!  5210 is a wonderful initiative through Maine Health and we have continued to promote their mission and messages to our families throughout Fit Girls. We are proud to be part of Let's Go 5210. To all our families, volunteer coaches and Fit Girls, congrats!

Please check out Let's Go Maine for more information: https://mainehealth.org/lets-go

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